I have worked in health coaching for over 15 years, I have bachelor degrees in high performance sports coaching and psychology. I am an accredited exercise physiologist and yoga therapist. Learning about how our minds work is a lifelong passion and I constantly undertake formal study along with learning invaluable insights while working with my clients.

As a natural leader and change-maker, a Libran born in an Ox year, I am all fire and air. I am a justice fighter!

I live a simple life by the sea with my family. I like to read non-fiction, there is just so much to learn! I spend a lot of time in nature with my partner and children. My favourite pastime is mountain-biking.

On Inclusivity

I continue to educate myself on true inclusion in my business and personal life, and understand that at times I fall short. I am willing to be called out on where I can do better. Everything you will explore here is offered with a whole-hearted belief in the potential of everyone. I hold intention to be inclusive and to not discriminate on the basis of race, gender, gender identity, sexual orientation, body size, ability, or financial circumstances. I recognise as a cis-gender, white, thin, able-bodied woman my numerous forms of privilege. I wish to acknowledge the true custodians of the land on which I live and work, the Gumbaynggirr people, and I pay my respects to the Garby Elders of the Gumbaynggirr Nation, both past, present and emerging.