Radical self-care.
In life and leadership.
Shine on, don’t burn-out.
Passionate and purposeful?
You are here to use your life for change, to make an impact. Your incredible contribution takes energy and guts.
Let’s build your resilience, self-determination and self-love so you can shine on and never burn-out.
Coaching
You have a lot to offer. You are passionate and have a calling to contribute to something bigger than yourself. As a highly capable person you are busy supporting the people around you - family, friends, colleagues, clients and your community - all while doing your work in the world.
You know you need to take care of yourself but often you end up overwhelmed and tired. You know your purpose has immense value but sometimes your self-belief waivers. You know you are doing great work but find you have to ‘tone yourself down’ to fit in.
Build a mindset that that matches your brilliance.
Untangle the toxic personal and social expectations draining your energy and using up your life
No longer ignore your intuition and desire
Understand how your mind works and stop being victim to it’s broken-record rumination
Rediscover your JOY in relationships and work
Ritualise the care of your body without guilt
Go achieve your success!
Yoga
It matters to me that you experience the joy of living in your skin. It matters to me that you listen to your heart and understand your mind. It matters to me that you have a meaningful relationship with yourself. Why? Because I believe in your worth and contribution. You deserve to take care of your whole being.
My mission is share the tools of yoga and mindfulness so you can live this modern life with vitality and meaning. Fusing the wisdoms of yoga and mindfulness with modern understanding of physiology, I will support you to build resilience in mind and body and trust in your intuitive intelligence.
I provide 1:1 and group services for individuals, communities and corporate teams both online and in-person.
I’m Anna Miley.
I am a facilitator and coach for conscious Changemakers and other highly capable humans. I use the tools of yoga, meditation, mindfulness and artful conversation, through a feminist lens, to elevate my clients out of small play and into big impact.
I have a fire in my belly and a big heart. I want better for future generations and for us right now. I refuse to believe that we have no choice but to be stressed, over-worked, depressed and anxious to be financially abundant. I refuse to believe that we have to play the game of cancel-culture politics to have our communities led out of oppressive systems and into conscious inclusive societies.
I believe through conscious endeavour we can make change now. That we can become abundant in love, laughter, money and connection through exposing the systems that keep us ALL stuck and supporting you to truly know yourself. I work with people like you, to be the change that you want to see in the world. Through working with you, we shift the collective.
At the root of my work is love - Self-love, conscious relationships and love for fellow humans.
Many of my clients are heart-centred, purpose-driven, current and emerging leaders (in business, politics and community) and entrepreneurs.
“Anna has a magical way of understanding people and really supporting them to be their best. I am living the juggle of a career in local politics and a mum to 3, Anna's wisdom on learning to slow down and tune in to my core values to create balance is invaluable.”
—Tegan Swan, Business and Community Leader.
Let’s talk.
Let’s see if we are a great fit.